Friday, 14 October 2011

Homemade Hummus

A friend gave us their version of homemade hummus, it's quick, easy and very cost efficient!
 All you need is:
A can of chickpeas, drain half of the water from can
1.5 Tablespoons of tahini (sesame oil)
As much lemon juice as you'd like - around 15mL will probably do!
Throw all of these ingredients into a food processor, or if you don't have one, a blender or magic bullet!
*If you'd like, add garlic, curry, or other spices to make it as flavorful as you'd like!

1 comment:

Nutrition said...

this is a great idea!! A quick dip that also proved ample protein :)